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    • Page 8

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 7 Definitions Ankle joint proprioception. Ankle joint proprioception refers to the articular sensations with reference to ankle joint motion and position. Ankle joint proprioceptors. Specialized...
    • Page 26

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 25 part in space is regained. Aside from being located in joint capsules, Pacinian corpuscles and Ruffini endings are found in deep fibrous tissue, such as ligaments, muscle fascia, tendons, aponeuroses,...
    • Page 30

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 29 Resistance Training Programs Resistance training programs are common and used for many different purposes and goals. Resistance training improves strength, postural control, rehabilitation,...
    • Page 14

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    • The Internship There is a moment in every young academic's life when he or she transitions from “student” to “professional”. When I began my internship at Dixie State University I thought I had crossed that very threshold. I thought I would finally h...
    • Page 19

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    • CORE STABILITY AND AGILITY 18 Moore, 2005). Global muscles are strengthened by traditional abdominal and back exercises (Fredericson & Moore, 2005). Ultimately, core stability is achieved when the trunk muscles provide the majority of the dynamic...
    • Page 9

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    • Testimonial videos 9 style marketing videos to be displayed on our website, in our digital owners’ manuals, and throughout social media. Last year’s interviews featured owners from a limited geographic area (Utah, Idaho and Nevada), and it seemed...
    • Page 8

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    • CEDAR 1897 CITY COLLEGE OF SOUTHERN UTAH The seal of this college declares to the world the lasting effect and continuous contribution of education, the goal for which we strive. Such a goal reaches a significant point at this com­mencement, the...
    • Page 80

    • Television programs; Fantasy fiction; Masculinity; Disabilities
    • REDEFINING MASCULINITY IN HBO’S GAME OF THRONES !81 Appendix B Listed is the complete steps of the Hero’s Journey (Campbell, 2008): 1. Departure -The call to adventure -Refusal of the Call -Supernatural Aid -The Crossing of the First Threshold -The...
    • Page 38

    • Social media--Photographs; Race relations
    • PICTURING IDENTITY 38 repetition of a single idea or image to move from one level of intensity to another until saturation is experienced. The clarity of a point is enhanced each time an idea or image is presented or restated” (p. 141). With a...
    • Page 8

    • Exercise; Sprinting; Exercise--Physiological aspects
    • Effects of Heavy Resistance Warm-up on Sprint Speed binding sites. This change in position is believed to potentiate or enhance subsequent contractions (Tillin & Bishop, 2009). Regarding the second mechanism, recrniting larger motor units can in...
    • Page 14

    • Exercise; Sprinting; Exercise--Physiological aspects
    • Effects of Heavy Resistance Warm-up on Sprint Speed warm-up, and HFS warm-up). After each wann-up they were given 4 minutes rest prior to the 40m sprint test. Their research found that there was a significant improvement between the 10- 20m...
    • Page 29

    • Exercise; Sprinting; Exercise--Physiological aspects
    • Effects of Heavy Resistance Warm-up on Sprint Speed complex training or PAP warm-ups (Lim & Kong, 20 13; Tsimach idis et al., 20 13). Perhaps it would be more beneficial to conduct PAP research during in-season training when the subjects have had...

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