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    • Page 144

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    • THE POTENTIALLY BRIGHT FUTURE OF RADIO 140 with other duties, just like computer was going to save us paper. It requires less time in front of the client. In the past I had to sit with the client to hear every detail of their business, whereas now...
    • Page 448

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    • Aug. 7, 1980 ... Council authorized the Mayor to sign the agreement with the County for landfill services. (Landfill to be located at Iron Springs in the old mined-out Smith Pit. 1 Councilwoman S t a r r made the motion to amend the ordinance on...
    • Page 28

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 27 instability and functional instability, CAI may be due to deficiencies in postural control, strength, and/or neuromuscular control (Hertel, 2002). In the event of an injury, damage to soft...
    • Page 32

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 31 study was to find the extent to which balance and proprioception is increased following resistance band training. General resistance training programs have been designed to increase balance...
    • Page 33

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 32 balance and stability will increase athletic performance, decrease injury rate, and improve rehabilitation time from injury. Measuring Balance and Stability The National Strength and Conditioning...
    • Page 8

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    • 8 Three Score and Ten in Retrospect hadn't arrived. But on Christmas morning, there it was leaning against the wall, all oiled and shining. Wintertime was the season for trapping muskrats, one of his favorite activities. This enterprise, had it...
    • Page 36

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 35 Chapter 3 Methodology The purpose of this study is to examine the effectiveness of a 4-week resistance-training program on balance and stability of the ankle and foot. In this section, I will provide...
    • Page 37

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 36 seconds. A stopwatch was used to time each of the 20-second trials. One BESS error was scored if the participant engaged in any of the following: (1) lifting the hands off the iliac crest, (2) opening...
    • Page 5

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    • v TABLE OF FIGURES Figure 1: Illustration contrasting teosinte and maize................................................... 2 Figure 2: Location of the geographical Four Corners region...................................... 4 Figure 3: Aerial photo...
    • Page 27

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    • CORE STABILITY AND AGILITY 26 tasks. On the other hand, agility was improved among the participants who performed technical and coordination movements, such as limb movement and balancing tasks within the strength program (Jullien et al., 2008)....
    • Page 10

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    • 5 Ancient maize specimens used in this study were collected from F-448, a trench located on the lower northwest of the Corngrowers Site in a midden, garbage area (Figure 3 & 4). These were collected in 10-centimeter (cm) increments from a depth of...
    • Page 35

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    • Scanners: Multimedia has also increased Figure 3.14 Flatbed Scanner the importance of graphics. An essential part of graphic design is a scanner, usually a flatbed device that scans both images and text placed on its glass surface (see Figure...
    • Page 15

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    • 10 CHAPTER 2: MATERIALS & METHODS DNA Extraction and Regions Sampled Ancient maize specimens were previously collected from the Corngrowers Site and identified based on their depth of occurrence from the trench surface. These specimens were ground...
    • Page 16

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    • 11 Table 1: Sample Identification. Surface trench depth and dry weight of samples before extraction. Sample Dry Weight (g) Depth (cm) Sample Dry Weight (g) Depth...
    • Page 54

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 53 Lephart, S. M., Riemann, B. L., & Fu, F. (2000). Introduction to the sensorimotor system. In S. Lephart & F. Fu (Eds.), Proprioception and neuromuscular control in joint stability (p. xvii-xxiv)....
    • Page 74

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    • The Human Element 69 evacuee, numerous descriptive titles arose, some bring controversy with them (Hilliard. 2005). Looking back to the cultural analysis it is clearly seen that this group has always been touchy about how others refer to them. They...
    • Page 442

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    • Mary Ann's fourth child, Randle Wilson Lunt manied Catherine Jeanette Gibson and they had eight children. At the age of nineteen he became a stage coach driver on the Milford-St George run and later became a f m e r and livestockman. His first wife...
    • Page 61

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 60 Appendix A Figures Figure 1. Balance error scoring system (BESS). Top row, firm surface condition. Bottom row, soft surface condition. Left column, parallel stance. Middle column, single leg stance....
    • Page 106

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    • Martha and Gertrude Shoot OH! OH! Two of a Kind The First Snow Help! The Student Life and Campus Personalities of the Branch Agricultural Col-lege have given color to the 1937-1938 school year. There are so many humor-ous events perhaps many of...
    • Page 493

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    • chronicler put i t , "the fact that the present site was not the proper one on which to permanently locate the iron works." A s if to reassure himself that even this cloud had a silver lining, he noted that "the freshet also brought down from the...

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