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    • Page 31

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    • Saturday, January 4: Captain Baker mounted his horse at an early hour and went out in search of a better road, and in a short time came back and reported that he had found a way by which we could avoid climbing any further up the mountain. He...
    • Page 93

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    • 87 Outdoor Body Toning Lesson Aerobic/Upper Body Objective: Students will learn some aerobic and strength exercise they may do without going to a gym. Differentiation: Students of all levels will be able to adapt and change these exercises to fit...
    • Page 96

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    • 90 Indoor/Outdoor Circuits Objective: Students will learn some aerobic and strength exercises they may do without going to a gym. Students will be able to adapt all of these exercises to ones they may do at home. Differentiation: Students of all...

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