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    • mcbooki267p193: Honor Roll

    • Beaver County, Utah--History
    • Jackson, Lorus Owen, Wilford Ray Joseph, Ernest G. Parkinson, G. Arnold Joseph, Thomas L. Petty, Edgar A. Kesler, Ferrall Price, Charles Lindsay, Dan Price, Victor E. Low, James W. Puffer, Stanley M. Maeser, Earl Reese, Sidney R. Maeser,...
    • Page 103

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    • ore. I told them that President Brigham Young had sent for Brother Harrison and Brother Bladen. October 1, 1852: Stormy day. Snow fell about two inches. Was obliged to stay in the house most of the day on account of my having no shoes or boots to...
    • Page 117

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    • Myself and wife and Father and Mother Whittaker attended a supper party at Brother Chatterly's. President J. C. L. Smith came in from Parowan in the evening. Wednesday, January 12: Very sharp frost. Spent the day at the Iron Works--had 25 men at...
    • Page 122

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    • Lake City had lost many sheep and cattle during the winter because of the severity of the weather. President J. C. L. Smith came from Parowan on Tuesday, February 22. Henry wrote the following about their conversation: There are a number of...
    • Page 346

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    • see him. Father picked up a piece of pie and ran to Webster's, a neighbor, to warn him that the officers were there.' President JohnTaylor died July 25, 1887. Taylor had done much to hold the Saints together during the polygamy persecutions....
    • Page 520

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    • Mission, 187; 1865 in Cedar, 254; conference in St Gw. Temple, 30 1; 1881 inCedarCity.319 Richards, Samuel W. i S.L. Temple, n 133; keeper of rolls, 135; letter nin, concerning i d a s 154; mission to England, 196 Rich Charles C., anives at Fort...
    • Page 131

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    • lose their lives, than not. They decided to get out while they could. They loaded a little of the already sawed lumber onto the outfits and started back. They stopped for the night in a grove of pines near the Upper Mammoth. By morning, the snow...
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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE 3 Chapter 1 Introduction Dancers are not necessarily thought of as athletes, yet dance is a sport that requires strength, control, balance, coordination, and precision. Based on personal experience...
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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE 11 students, but limiting strength training to two times per week for only men (“Miami City Ballet School,” 2014). Dancers typically start lessons at young ages, many at or even before the age of five,...
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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE 12 skills, improvements in sports performance, and increases in bone mineral densities (Baechle & Earle, 2008; Faigenbaum et al., 2009). Among dancers, strength training has been found to improve...
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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE 13 aesthetic appearance (Angioi et al., 2009). Koutedakis and Sharp (2004) found that the thigh circumference of ballerinas was unchanged after participating in a 12-week strength training program. In...
    • Page 29

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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE 26 minute rest period was given and additional weight was placed on the bar. The participant was then instructed to attempt a one repetition maximum. If they did so successfully, the load was increased...
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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE 37 The control group and the experimental group both improved in the SEBT, although there was no statistical difference found between the groups. These results contradict previously published studies....
    • Page 41

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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE 38 Adaptations to strength training can take place as early as six weeks, but previous studies among dancers examined their improvements after twelve weeks of training (Koutedakis et al., 2007;...
    • Page 45

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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE 42 Hertel, J., Miller, S., & Denegar, C. R. (2000). Intratester and intertester during the Star Excursion Balance Tests. Journal of Sport Rehabilitation, 9(2), 104. Hesari, A., Maoud, G., Ortakand, S.,...
    • Page 1

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    • Combating Childhood Obesity: How Effective is STEP Express? A thesis project submitted to Southern Utah University in partial fulfillment of the requirements for the degree of Master of Education March 2012 By Landon L. Sharp Thesis Committee: Lee...

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