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    • Page 38

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    • 32 Step 6. Participants were taken into the weight room and trained on the weight machines. As the semester progressed all students were trained to use all machines and free weights in the weight room. This technique made it possible for students...
    • Page 56

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    • 51 Appendix D Sample Problem-Centered Task You are having a picnic and have salads on the menu. You need at least six pounds of salad. Fruit salad costs $2.00 per pound and potato salad costs $4.00 per pound. You want to spend at most $20.00 on the...
    • Page 45

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    • 39 recorded on the personal evaluation sheet (see Appendix B). At the end of the semester students were asked to evaluate the course and make any suggestions to improve it for future students. Step 11. Students were gathered and accomplishments...
    • Page 16

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    • Rotational Plyometric Training and Bat Speed 16 following two week period, and there was a de-load where they continued to do the sets of four repetitions, however, the weight was reduced down to 70%, so the final two weeks they can focus on speed...
    • Page 513

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    • Jones, Sage Trehame, 267,308, census 1880,318; 378 Jones, Thomas, Counselor Stake, 233, 236,308 Jones, Thomas Jeddah, rng, 308; frst child, 3 10; census 1880,318; 441 Jones, Thomas Jefferson, Parowan Stake President, 3 10 Jones, Thomas Willard,...
    • Page 40

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    • March 2 1 , 1874.. . N . W . Pryor was appointed City Marshal, John C. Duncan was appointed T r e a s u r e r , a n d George P e r r y was appointed Supervisor of S t r e e t s and Water Ditches of Cedar City. March 23, 1874 . . . An ordinance was...
    • Page 278

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    • The Relief Society met August 25, 1870 in the Social Hall to sew carpet rags, etc. The following donations were received: Rachel Whittaker, 2 lbs. rolls (wool yarn) and 25 cents legal tender; Ellen and Mary Ann Lunt, 25 cents each legal tender;...
    • Page 73

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    • 67 Unexpected Findings One finding was the fact that some of our participants were so small in stature and physical development the school had to purchase smaller weights for them to complete their assigned exercises. Students weighing just...
    • Page 51

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    • MINDSETS AND YOUNG STUDENTS 51 Jump rope Have students take turns picking an item out of the basket and discuss as a group its importance in maintaining a healthy brain. III. Assessment: Concept map. Give each student a piece of fruit along with a...
    • Page 56

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    • Tithing Office o r school house on reasonable terms. Councilor Nielson reported purchasing 900 feet of lumber for $27 in homemade goods o r wool at 306 per pound. Sustained. The Auditor was i n s t r u c t e d to issue a warrant in favor of J e n s...
    • Page 6

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    • Later Thon~as'sfather lost his eyesight. Thonias was the fifth child in a family of seven, friur sisten and two I~rothers. When Thomas was 20 years of ase, lie was conlarted hy the I..D.S. missionaries and Ileca~r~c interested in the I I o r n ~ n...
    • Page 144

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    • Intro to the Internet 131 and Web Page Design hexadecimal number “FFFFFF” tells the computer to use the maximum amount (255) of red, green and blue which yields the color “white.” FF0000 produces red, 00FF00 produces green and 0000FF produces blue....
    • Page 95

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    • 89 “Mannamals” Whole Body Workout Inside/Outside Objective: Students will learn that they can be successful at hard exercises. Differentiation: Students with limitations are allowed to this exercise with accommodations for example, they may carry...
    • Page 99

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    • 93 Outside Weight Carry/Aerobic Objective: Students will learn an aerobic and strength exercise they may do without going to a gym. Differentiation: This is another activity to build self-esteem and self-image. When students complete this short...
    • Page 33

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    • sickness and also of your son, Lehi. We hope by this time that you are well and that he is better and that peace and plenty prevail with you in the midst of all your calamities of which you have had a good portion. r But, we would say to continue...
    • Page 325

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    • the principal rnining camps in the southern part of the Temtoiy, are almost at a standstiil, which creates somewhat of a money panic amongst us. Grain is unusualiy cheap; wheat, one dollar ten cents per 100 lbs; flour, from two dollars to two...
    • 1930_all 55

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    • The Girls' Dormitory /T"^HE Dormitory started off with a bang. We had several dis-putes over which sheets went into which room. We were even guilty of yelling "Say you," at the teach-ers. Finally we settled down for a little while. Then, during the...
    • Page 111

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    • that the Council lend their aid to provide armory and drill rooms for whatever Company of Militia may be organized in our City. Tabled for present. The Marshal was instructed to take all loose animals found running a t large on the streets to the...
    • Page 336

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    • Now for the ducks and geese. They have large flocks of each, between thirty and forty. They only reckon to kill one themselves, a goose 1 mean, at Christmas, and sell the rest. They will weigh from 1015 pounds each and get 9 pence or eighteen cents...
    • Page 60

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    • beef was hidden in thick timber some distance from ramp, while they had been wishing for meat for supper and breakfast, all but one prospector made a hasty getaway before our boys returned from the day's ride." " As I was riding out that morning...

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