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  • All fields: hips
(21 results)



Display: 20

    • Recreation, ski lift construction

    • Iron County (Utah)--Recreation Brian Head Ski Area (Iron County, Utah); Ski lifts
    • Construction of new ski lift. Welding, J. V. Adams (Cedar City), bending over, Ian Barber (Gebhardt Co. Contractors, Tahoe City, Calif.), hands on hips, Bill Thompsen (general manager, Brian Head Corp).
    • Page 128

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    • No pirates no princesses 123 picking their kids up from school. Then we‘re driving home from church it was a Wednesday night and we‘re driving home and she‘s trying to convince me again and she puts it on and there‘s a song on about how your...
    • Page 34

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 33 hands on their hips and extends and reaches the dominant leg as far as possible along the lines in all eight directions. The distances are measured and then compared to the “normal” results outlined...
    • Page 38

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 37 on the hips. Each condition lasted 20 seconds, and at no point was the clock stopped. Participants were instructed to remain as still as possible; however, participants who moved from the position...
    • Page 31

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    • CORE STABILITY AND AGILITY 30 starting cone (A). Each participant received a submaximal practice trial before any of the recorded trials were performed. The best time of three trials was recorded (Harmon, 2010). Hexagon Test. The hexagon test is a...
    • Page 32

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    • CORE STABILITY AND AGILITY 31 started. The test stopped when the participant’s upper body dropped below the parallel horizontal plane, or four minutes was reached (Keogh et al., 2010). Each participant received a submaximal practice trial before...
    • Page 27

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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE 24 Figure 2. SEBT pattern. Figure illustrates the design and direction for the SEBT. Retrieved from http://www.physio-pedia.com/Star_Excursion_Balance_Test. If any participant missed the tape with...
    • Page 73

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    • 67 Unexpected Findings One finding was the fact that some of our participants were so small in stature and physical development the school had to purchase smaller weights for them to complete their assigned exercises. Students weighing just...
    • Page 89

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    • 83 Abdominal Exercises P90X AB Workout Video was used for abdominal workouts. This program does Three hundred ninety abdominal exercises in fifteen minutes. A projector is brought into the gym or the lunchroom and projected onto the wall. Students...
    • Page 90

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    • 84 • Fifer Scissors: Lying on the back with ankles together and legs kept straight. When exercise begins both legs are brought up six inches from the floor and one extended up above the head but kept straight. Legs are alternated like a pair of...
    • Page 98

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    • 92 Outside Aerobic/Leg Workout Objective: Students will learn some aerobic and leg strength exercises they may do anywhere. Differentiation: Students with leg limitation went inside the weight room and did a thirty minute program on the stationary...
    • Page 100

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    • 94 Circuits in the Gym Objective: Students will be able to evaluate any changes they may need on these circuit exercises and communicate with the instructor what they are before class begins to do them. Differentiation: Students will be able to...
    • Page 18

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    • High blood pressure (hypertension), abnormal lipid levels, asthma, sleep apnea, skin infections (i.e. fungi trapped in folds of skin), pain in the knee and thigh (slipped capital femoral epiphysis), back pain, fatty liver disease, gallstones,...
    • Page 7

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    • Field Testing as Short Term Predictors of Performance Definitions • Accelerative-power- The ability to obtain high speed over a relatively short distance (Bompa & Carrera, 2005, p. 12). This athletic quality will be measured utilizing the...
    • Page 41

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    • Field Testing as Short Term Predictors of Performance Appendix C: The Vertical Jump Test Equipment: • A smooth wall with a ceiling higher than the highest jumper’s jump height • A flat floor with good traction • Chalk of a different color than the...
    • Petroglyphs; Moseda, Utah Lake, Utah

    • Palmer, William R., 1877-1960; Indians of North America--Antiquities; Petroglyphs;
    • Inscriptions found west of Utah Lake near Moseda. Typed on reverse side: "The human form is drawn quite crudely. An ideograph for man. Over at the extreme right is a variant of the simple form for denoting the human figure, one cresent torn away...
    • Page 48

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    • DECLARATIVE KNOWLEDGE AND ACCELERATION 46 5) Where should the ankle be positioned, in relation to the knee of the same leg, while accelerating? A) Directly under the knee at all times B) In front of the knee at all times C) Behind the knee at all...
    • Page 49

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    • DECLARATIVE KNOWLEDGE AND ACCELERATION 47 10)A rounded back position is best to generate power. A) True B) False 11)What is the proper body position immediately before the foot leaves the ground? (assume the athlete has already taken one or two...
    • Page 51

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    • DECLARATIVE KNOWLEDGE AND ACCELERATION 49 5) Where should the ankle be positioned, in relation to the knee of the same leg, while accelerating? A) Directly under the knee at all times B) In front of the knee at all times C) Behind the knee at all...

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