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  • All fields: exercises
(166 results)



Display: 20

    • Socotwa text: page 012

    • Glen Canyon (Utah and Ariz.); Rafting (Sports)--Colorado River (Colo.-Mexico)
    • The day ahead was to be rather long, and spiced only by one stop at a previously unexplored canyon. But we were told of many landmarks and points of interest to keep our eyes on as we drifted down the River of No Return. This particular aspect of...
    • Page 9

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    • President E. G. Peterson . . . per-sonified as the man who gives lifts to tired Aggies walking up College Hill . . . gladly welcomes all Branch Aggies to Logan . . . seen on our campus at the Presi-dent s Assembly and Graduation Exercises . . . a...
    • Page 73

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    • £L lighter vein prevails at the Institute during a week-day class. The Mutual students enjoy a few minutes of dancing after the regular exercises. The Institute Club gathers for a period of relaxing after a busy week. The Institute looks after the...
    • Page 70

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    • PREFERENCES FOR GROUP LEADERSHIP STYLE 71 Appendix B Directions: Make sure you place an “X” by only one statement in each pair of questions. If you prefer both styles of leadership described in the pair, place an “X” by the statement that...
    • Page 7

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 6 2001; Soderman, Werner, Pietila, Engstrom & Alfredson, 2000; Tropp & Askling, 1988; Tropp, Ekstrand, & Gillquist, 1984; Wester, Jespersen, Nielsen, & Neumann, 1996). Others found...
    • Page 65

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    • U.S. Embassy 65 a. Any American would consider ballet, tap, and ballroom American dances, but these kinds of dance came from other countries b. Dances that were born in the U.S. are country, east‐coast swing, and break V. Conclusion A....
    • Page 64

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    • U.S. Embassy 64 APPENDIX 5 | Speeches English Speech American Culture I. Introduction A. What composes American culture? II. America is Diverse A. In 2000, 35.9 percent of the people living in New York City were foreign born. B. A melting pot vs. a...
    • Page 64

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    • The April Conference of the churrh convened in the St George Temple. People gathered from all parts, where the church membership had spread. The rornpleted l~uilding was dedicated April 6, 1877, the prayer being offered by Daniel H. b'ells,...
    • Page 63

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    • The Girls Dormitory was the home of at least thirty-five girls for the entire school year and more than forty-five at the beginning of the fall quarter. Miss Aileen Erickson made a very motherly matron and kept the girls all well most of the time...
    • Page 60

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 59 Wester, J. U., Jespersen, S., Nielsen, K. D., & Neumann, L. (1996). Wobble board training after partial sprains of the lateral ligaments of the ankle: A prospective randomized study. Journal of...
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    • and Split Jerk play a major role in enhancing lower body power (Comfort & Kasim, 2007; Takano, 1992). Plyometrics are a more modern technique of enhancing lower body power (Ronnestad, et.al 2008). They are quick, powerful movements involving the...
    • Page 51

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    • Fusion 360 52 APPENDIX 2 Client optimized article Benefits of Becoming a Personal Trainer Now that swim suit season is over most people choose to forget their dreams of a “beach body” and become less active while indulging and over-eating...
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    • The purpose of this creative project was to examine the effects of Complex Training on lower body power, measured by vertical jump. The project was also aimed at determining whether it matters that the first exercise in the complex set is a...
    • Page 46

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 45 Ambrose et al., 2004; Nagy et al., 2007; Nitz & Choy, 2004). However, previous studies used a combination of training techniques such as resistance training plus balance training to improve balance....
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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 44 Chapter 5 Discussion The purpose of this study was to examine the effects of a 4-week resistance-training program on the BESS and SEBT tests. Balance and stability increased after a 4-week...
    • Page 43

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    • CORE STABILITY AND AGILITY 42 Pennal, G., Tile, M., Waddell, J., & Garside, H. (1980). Pelvic disruption: Assessment and classification. Clinical Orthopaedics& Related Research, 151, 12-21. Ropponen, A., Gibbons, L., Videman, T., & Battie, M....
    • Page 41

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 40 The second set of exercises consisted of resisted extension, flexion, abduction, and adduction of the hip while standing. The Cando band was anchored in the same position as the first set of...
    • Page 41

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    • CORE STABILITY AND AGILITY 40 running and agility in young professional soccer players? Journal of Strength and Conditioning Research, 22(2), 404-411. Kahle,N.,& Gribble, P.(2009). Core stability trainingindynamicbalance...
    • Page 40

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 39 training involving the ankle. After 4-weeks, the RT and CT groups’ post-test BESS and SEBT scores were obtained. The RT group participated in an ankle-training resistance program three days per...

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