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  • All fields: exercises
(166 results)



Display: 20

    • Page 65

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    • U.S. Embassy 65 a. Any American would consider ballet, tap, and ballroom American dances, but these kinds of dance came from other countries b. Dances that were born in the U.S. are country, east‐coast swing, and break V. Conclusion A....
    • Page 64

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    • U.S. Embassy 64 APPENDIX 5 | Speeches English Speech American Culture I. Introduction A. What composes American culture? II. America is Diverse A. In 2000, 35.9 percent of the people living in New York City were foreign born. B. A melting pot vs. a...
    • Page 186

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    • top of the flour sack while at the sheepherd. Because of this ability, Uriah was nicknamed "Graham Cake" by "Poots" Walker.' Lehi not only could fix thinp with baling wire, he learned to be resourceful and could manufacture or fix almost anything....
    • 1905, Aug 17

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    • Thurs. Aug. 17, 1905: Ther. Sultry., Wea. Ptly. cldy. Held class exercises this morning. Singing, prayer, and speaking. Chill day in camp again. It is very pleasant out on the porch this evening in the cool south breeze but hot in the house. (2
    • Page 5

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    • The purpose of this creative project was to examine the effects of Complex Training on lower body power, measured by vertical jump. The project was also aimed at determining whether it matters that the first exercise in the complex set is a...
    • Page 63

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    • The Girls Dormitory was the home of at least thirty-five girls for the entire school year and more than forty-five at the beginning of the fall quarter. Miss Aileen Erickson made a very motherly matron and kept the girls all well most of the time...
    • Socotwa text: page 012

    • Glen Canyon (Utah and Ariz.); Rafting (Sports)--Colorado River (Colo.-Mexico)
    • The day ahead was to be rather long, and spiced only by one stop at a previously unexplored canyon. But we were told of many landmarks and points of interest to keep our eyes on as we drifted down the River of No Return. This particular aspect of...
    • Page 64

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    • The April Conference of the churrh convened in the St George Temple. People gathered from all parts, where the church membership had spread. The rornpleted l~uilding was dedicated April 6, 1877, the prayer being offered by Daniel H. b'ells,...
    • 1905, Aug 27

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    • Sun. Aug. 27, 1905: Ther. Hot., Wea. Clear, We missed having our exercises this morning, infact we did nothing today but write a few letters and sleep away the time. Elder W.L. Crawford Springdale, Wash. Co., Utah. at Lawton Comanche Co., Oklahoma...
    • Page 10

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 9 body receives information that the movement is occurring, as well as the static position of the joint (Lowe & Merriam, 2006). Stability. Stability is the level at which a person can keep their balance...
    • Page 7

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 6 2001; Soderman, Werner, Pietila, Engstrom & Alfredson, 2000; Tropp & Askling, 1988; Tropp, Ekstrand, & Gillquist, 1984; Wester, Jespersen, Nielsen, & Neumann, 1996). Others found...
    • Page 60

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 59 Wester, J. U., Jespersen, S., Nielsen, K. D., & Neumann, L. (1996). Wobble board training after partial sprains of the lateral ligaments of the ankle: A prospective randomized study. Journal of...
    • Page 46

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 45 Ambrose et al., 2004; Nagy et al., 2007; Nitz & Choy, 2004). However, previous studies used a combination of training techniques such as resistance training plus balance training to improve balance....
    • Page 45

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 44 Chapter 5 Discussion The purpose of this study was to examine the effects of a 4-week resistance-training program on the BESS and SEBT tests. Balance and stability increased after a 4-week...
    • Page 41

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 40 The second set of exercises consisted of resisted extension, flexion, abduction, and adduction of the hip while standing. The Cando band was anchored in the same position as the first set of...
    • Page 40

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 39 training involving the ankle. After 4-weeks, the RT and CT groups’ post-test BESS and SEBT scores were obtained. The RT group participated in an ankle-training resistance program three days per...
    • Page 32

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 31 study was to find the extent to which balance and proprioception is increased following resistance band training. General resistance training programs have been designed to increase balance...
    • Page 13

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 12 movements more efficiently than athletes with lower levels of balance and stability. A lack of balance can lead to inefficient flailing, or using unnecessary movements to complete the task. Not only...
    • Page 12

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 11 The age of the participants is a limitation. The participants may have lacked the maturity level to be dedicated to their treatments/exercises. In addition, participants may not have performed at...

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