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  • All fields: exercise
(109 results)



Display: 20

    • Page 31

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 30 tensile strength increases (Cabaud, Chatty, Gildengorin, & Feltman, 1980; Tipton, Matthes, & Vailas, 1979; Woo, Gomez and Sites, 1987; Woo, Ritter, & Amiel, 1980). The mechanical forces created during...
    • Page 13

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    • CORE STABILITY AND AGILITY 12 multiple definitions of agility, the current study defines agility as the ability of the participant to change direction speed accurately and efficiently through a series of planned, and coordinated whole-body...
    • 1911, page 14

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    • 14 DOMESTIC ART. The rooms are furnished with machines, cases, forms and tables, screens, etc., so one desiring the work has everything that the most approved seamstress could ask for. CHAPEL EXERCISE. The necessity of ethical...
    • Page 454

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    • follows: Paul Whetman, Weldon Bittick, Harold Hiskey, Jack Carpenter, MacRay Cloward, Tom Cardon, and Lee Fife. A donation from the Cedar Cycle Club of $639.85 was received. It is to be used for bleachers at the proposed "bike track. " Mar. 18,...
    • Page 51

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    • 47 References Bailey, R. (2006). Physical education and sport in school: a review of benefits and outcomes. Journal Health, 76(8), 398-­‐401. Bauman, A. (2004). Updating the evidence that physical activity is good for heath: An epidemiological rev...
    • Page 52

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    • 48 Hallal, P. (2006). Adolescent physical activity and health. Sports Medicine, 36(12), 1019-­‐ 1030. Hillman, C., Erikson, K., & Kramer, A. (2008). Be smart, exercise your heart: Exercise effects on brain and cognition. National Review of Neurosc...
    • Page 53

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    • 49 Pellegrini, A., Huberty, P., & Jones, I. (1995). The effects of recess timing on children's playground and classroom behaviors. American Educational Research Journal, 32(4), 845-­‐ 864. Pica, R. (2006). A running start: How play, physical activ...
    • Page 458

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    • Sept. 1 , 1 9 8 3 . . .Tom Cardon made a motion that the City Attorney prepare a resolution, to be sent to the President of the United States and Legislators from the State of Utah. indicating that Cedar City i s appalled at the action of Russia in...
    • Page 74

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    • No pirates no princesses 69 References American Academy of Pediatrics, Committee on Public Education (2001). Children, adolescents, and television, Pediatrics, 107, 2-16. Anderson, C. D., Berkowitz, L., Donnersteirn, L., Huesmann, J., Johnson, D.,...
    • Page 40

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 39 training involving the ankle. After 4-weeks, the RT and CT groups’ post-test BESS and SEBT scores were obtained. The RT group participated in an ankle-training resistance program three days per...
    • Page 41

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 40 The second set of exercises consisted of resisted extension, flexion, abduction, and adduction of the hip while standing. The Cando band was anchored in the same position as the first set of...
    • Page 23

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    • CORE STABILITY AND AGILITY 22 stability exercises over a 6 week period; therefore, concluding that improved core stability may benefit runners. However, Sato and Mokha also found improvements in 5-km running times of the control group when...
    • Page 48

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 47 References Aalto, H., Pyykko, I., & Ilmarinen, R. (1990). Postural stability in shooters. Annals of Otology, Rhinology, and Laryngology, 52(4), 232-8. Altman, D. G., & Bland, J. M. (1997). Statistics...
    • Page 49

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 48 Biel, A. (2008). Trail guide to the body. Boulder, CO: Books of Discovery. Blackburn, J. T., Guskiewicz, K. M., Petschauer, M., & Prentice, W. (2000). Balance and joint stability: The relative...
    • Page 50

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 49 Dehghan, M., Eydivandi, K., & Jaafarzadeh, G. (2013). The effect of proprioceptive training associated with the mental imagery exercise programs on the prevention of ankle sprains in young soccer...
    • Page 51

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 50 Freeman, M. (1965). Instability of the foot after injuries to the lateral ligament of the ankle. Journal of Bone and Joint Surgery, 47B, 669-677. Garrick, J. G. (1977). The frequency of injury,...
    • Page 52

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 51 Hertel, J. (2000). Functional instability following lateral ankle sprain. Journal of Sports Medicine, 29, 361-371. Hertel, J. (2002). Functional anatomy, pathomechanics, and pathophysiology of lateral...
    • Page 53

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    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 52 Hunt, T. N., Ferrara, M. S., Bornstein, R. A., & Baumgartner, T. A. (2009). The reliability of the modified Balance Error Scoring System. Clinical Journal of Sports Medicine, 19(6), 471- 475. Hunter,...

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