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    • Page 41

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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE 38 Adaptations to strength training can take place as early as six weeks, but previous studies among dancers examined their improvements after twelve weeks of training (Koutedakis et al., 2007;...
    • Page 33

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    • Field Testing as Short Term Predictors of Performance Hoffman, J., Tenenbaum, G., Maresh, C., & Kraemer, W. (1996). Relationship between athletic performance tests and playing time in elite college basketball players. Journal of Strength and...
    • Page 8

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    • 4 Collaborative methods: Students working with a teacher and other students to earn credit. Researcher Qualifications The researcher was a graduate student in the Master of Education program at Southern Utah University. She obtained her bachelor’s...

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