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Display: 20

    • Page 7

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    • advocating Contrast Loading believe that the neural adaptations to this type of training will result in greater power output. Variations of the method have been shown to enhance power in well trained athletes (Baker 2001). Dynamic weight training...
    • Page 59

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    • 53 of peer acceptance increased because they perceived themselves more physically fit. Question five was, “I am getting more physically fit.” This question increased 13%, showing students’ perception of their fitness level increased as their...
    • 1905, page 9

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    • 9 STATE NORMAL SCHOOL. illustrate the geology, mineralogy, natural history, and archaeology of southern Utah. LIBRARY AND READING ROOM. The library is furnished with the standard works in literature, history, pedagogy, science and...
    • Page 96

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    • Appendix E is the Southern Utah University Policy 6.8.2. The hard copy of this policy should not change, as policy revisions usually do not change more than once every five years. This means the paper copy found in the hard copy of the manual...
    • Page 8

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    • on the acute effects of heavy-load squats on sprint performance. The participants in the study were timed in a 40 meter dash 4 minutes after performing three repetitions of 90% 1RM squats. These results were compared to two other tests. Both...
    • 1912, page 21

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    • 21 The following is a suggestive outline for the required information: Minutes of Times per Weeks of Subject. Recitation. Week. Course. English a 60 4 36 The...
    • 1905, page 11

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    • 11 STATE NORMAL SCHOOL. games and out of door sports, but it is also taking an interest in other phases of physical education. CITY GOVERNMENT. The student body of the Branch Normal is self-governing. An organization known as...
    • Page 10

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    • the countermovement jumps and ballistic bench throws after a warm-up without performing a heavy resistance exercise before. In the next training session, as a complex pair, 3 RM squats followed by seven countermovement jumps were tested. In another...
    • Page 22

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    • Smokescreens, Lies and Deceptions: The Media and the Vietnam War. 17 become more knowledgeable about their responsibilities would have been met with indifference or sarcasm. (p. 47) Downey (1995) related that the attack left 31 US KIA & 82 WIA vs....
    • 1912, page 23

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    • 23 recreation in the way of dancing, concerts, theatres and other social pastimes under the supervision of the teachers. Each class has an opportunity every year to give a dancing party for the purpose of raising funds for the class treasury....
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    • BMI AND WEIGHT DISCRIMINATION 3 Abstract Objective: This study explored the relationship between self-reported body mass index (BMI) and attitudes and fat phobic tendencies towards obese people. Research Methods and Procedures: An internet-based...
    • Page 31

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    • PREFERENCES FOR GROUP LEADERSHIP STYLE 32 psychological domain head to head. Regardless of whether an overall leadership style is reported, or if psychological domain is a primary indicator of preference for leadership style, each body of...
    • Page 12

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    • It is reasonable to assume that this would decrease acute performance by conducting the exercises so close together, but it may bring an increase in endurance. This method would also seem more time efficient. Conclusion As established previously,...
    • Page 75

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    • Commitment 70 Discussing with participants in more depth about which example is more impactful would be beneficial to our understanding of how couples construct commitment. Future Research Future research may include interviewing couples that have...
    • Page 36

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    • SILVER SCREEN 37 Content Analysis The research method that was used for this thesis is a content analysis. Merriam-Webster Dictionary defines a content analysis as “an analysis of the manifest and latent content of a body of communicated material...
    • Page 65

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    • 59 themselves to reach new goals. For example, if a student had asthma was prone to an attack when running, she ran with her inhaler and she stopped when she needed. Some of these asthma students had never tried running more than a few yards...
    • Page 26

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    • Smokescreens, Lies and Deceptions: The Media and the Vietnam War. 21 Dear Mom, it’s official. Would you believe a silver star? But I’m no hero. Heroes are for the late show. I was just trying to help a couple of guys who needed help. That’s all....
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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE Abstract Dancers typically engage in dance only training, which is extremely beneficial for developing skill and technique, but is not an adequate form of exercise for improving other components...
    • Page 15

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    • dropped once again to between four and six. For subjects to participate in the Kettlebell/countermovement squat jumps group they had to be capable of swinging a Kettlebell of at least 40 lbs. for four to six repetitions. Participants were also...
    • Page 6

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    • BMI AND WEIGHT DISCRIMINATION 7 Chapter 1: Introduction Obesity is a documented health concern that affects more than 300 million adults throughout the world (Haslam & James, 2005). That is just a portion of those included in the 1.1 billion people...

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