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  • All fields: athletic
(180 results)

Display: 20

    • Page 21

    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 20 the head of the metatarsal is exposed to the ground. The plantar plate separates the ground from the head of the metatarsal. Interphalangeal joints pedis are between the phalanges of the toes and...
    • Page 4

    • CORE STABILITY AND AGILITY 3 Table of Contents Chapter 1: Introduction…………………………………………………………………………..5 Problem...
    • Page 13

    • ROY L. HALVERSON. B.S. Assistant Professor of Music HOWARD B. LINFORD, B.S. Instructor in Physical Education, Athletic Coach EVERETT H. LARSON, B.S. Instructor in Physics and Engineering ZOE R. PALMER, A.B., M.A. Assistant Professor of Social...
    • Page 26

    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 25 part in space is regained. Aside from being located in joint capsules, Pacinian corpuscles and Ruffini endings are found in deep fibrous tissue, such as ligaments, muscle fascia, tendons, aponeuroses,...
    • Page 8

    • CORE STABILITY AND AGILITY 7  Inverse relationship between the quadruped opposite arm raise and the T-test times  Inverse relationship between the quadruped opposite arm raise and the hexagon test times Definitions Agility. Agility is the...
    • Page 28

    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 27 instability and functional instability, CAI may be due to deficiencies in postural control, strength, and/or neuromuscular control (Hertel, 2002). In the event of an injury, damage to soft...
    • Page 29

    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 28 powerful, accurate kick with the other. There have been multiple studies done to compare balance abilities between athletes of different sports, usually comparing soccer players to other athletes...
    • Page 11

    • CORE STABILITY AND AGILITY 10 Significance of Study Previous research has shown a correlation between core stability and overall athletic performance; however, additional research was warranted to determine the specific nature of the relationship...
    • 1911, page 11

    • 11 The buildings are thoroughly modern in every respect, being commodious, well lighted, and provided with the best system of heating and ventilation. The athletic grounds are laid out, planned after the Stadium at St. Louis...
    • Page 12

    • CORE STABILITY AND AGILITY 11 Chapter 2 Review of Literature Core stability and agility are aspects of movement that are important in most athletic performances. Core stability is especially important during high-intensity movements, as well...
    • 1911, page 14

    • 14 DOMESTIC ART. The rooms are furnished with machines, cases, forms and tables, screens, etc., so one desiring the work has everything that the most approved seamstress could ask for. CHAPEL EXERCISE. The necessity of ethical...
    • Page 33

    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 32 balance and stability will increase athletic performance, decrease injury rate, and improve rehabilitation time from injury. Measuring Balance and Stability The National Strength and Conditioning...
    • Page 16

    • CORE STABILITY AND AGILITY 15 on a line, take an extra hop, or fail to cross a line of the hexagon. If any of these mistakes occur, the trial is stopped and restarted when the participant repositions in the center of the circle where the mistake...
    • Page 35

    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 34 examples have demonstrated that non-significant findings are statistically significant after pooling data from the right and left limb (Bland & Altman, 1994; Menz, 2004). Known...
    • Page 17

    • CORE STABILITY AND AGILITY 16 to return to equilibrium after perturbation” (p. 316). Moreover, Panjabi (2003) described core stability “as the integration of the passive spinal column, active spinal muscles, and the neural control unity, which...
    • Page 36

    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 35 Chapter 3 Methodology The purpose of this study is to examine the effectiveness of a 4-week resistance-training program on balance and stability of the ankle and foot. In this section, I will provide...
    • Page 38

    • RESISTANCE TRAINING AND ANKLE PROPRIOCEPTION 37 on the hips. Each condition lasted 20 seconds, and at no point was the clock stopped. Participants were instructed to remain as still as possible; however, participants who moved from the position...
    • Page 21

    • CORE STABILITY AND AGILITY 20 musculature and using the arms as a lever to propel the medicine ball to the side (Cowley & Swensen, 2007). The participant sits with the knees in 90 degrees of flexion and 45 degrees of hip flexion with the arms...
    • Page 22

    • CORE STABILITY AND AGILITY 21 Marshall and Murphy (2005) reported that the QOAR was a valid measure of the strength within the external oblique, transverse abdominis, rectus abdominis, and erector spinae. Further, the QOAR demonstrated strong...
    • Page 23

    • CORE STABILITY AND AGILITY 22 stability exercises over a 6 week period; therefore, concluding that improved core stability may benefit runners. However, Sato and Mokha also found improvements in 5-km running times of the control group when...


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