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  • All fields: adaptations
(7 results)



Display: 20

    • Page 10

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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE 7 participated in strength training programs while others have never lifted a weight. The maturation of each participant was an additional limitation because each athlete was at a different point...
    • Page 38

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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE 35 Chapter 5 Based on the results from the individual t-tests, there were no differences between the experimental group and the control group regarding jumping ability and balance. A...
    • Page 41

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    • STRENGTH TRAINING ON DANCERS’ JUMP AND BALANCE 38 Adaptations to strength training can take place as early as six weeks, but previous studies among dancers examined their improvements after twelve weeks of training (Koutedakis et al., 2007;...
    • Page 34

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    • 31 Appendix A Your child is being asked to participate in the research study, “Motivating at-risk teens to set post-secondary goals.” Researchers are required to provide a consent form to inform you about the study, to convey that your consent and...
    • Page 74

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    • 68 of these areas. Students were allowed to weigh themselves in the weight room as they wished. At the beginning of the quarter, girls would only weigh if they were alone and there was no possibility of anyone coming over seeing how much they...

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